News, thoughts and musings from the studio. We’re passionate about our growth and knowledge, and we want to share what we learn with the world.
Having previously shared her own personal experience of doing daily meditation and what the benefits are, in part two of this series, Sammi Walters shares the meditation sessions we did at Razor and what the results were. Razor is a tech company and a family so we always want to look after everyone's wellbeing.Read our latest post about health
To give some background to the first of this two part series, I have been meditating almost daily for the past six months or so. I originally decided to give it a go just as a way to relax but, I have found that it has provided me with a lot more than that, and I now consider meditating as important to my daily routine as brushing my teeth, if not more so.Read this post